RUCKSACK

  • 1 x tooth brush
  • 1 x toothpaste (100ml)
  • 1 x shower gel (100ml)
  • 2 x t shirts, pants, socks
  • 1 x jumper
  • 1 x anorak
  • 1 x shorts
  • 2 x good books
  • Flip flops
  • Tobacco, rizla, filter, lighter
  • I-pod (nb delete nostalgic songs)
  • Earphones (splash out on DECENT pair)
  • Passport


TO DO:

  • Print boarding pass
  • Withdraw all money
  • Change money
  • Clean flat
  • Keep going to work until last mo (CONSISTENCY)
  • DO NOT DRINK


CAT

  • Clean litter tray
  • Put out few days food/water
  • Give cuddles
  • Try and explain


LAST TIME SEEING PEOPLE

  • Carry on as NORMAL
  • DO NOT get teary eyed
  • DO NOT hug goodbye for too long
  • They will NEVER understand


SUICIDE NOTE

  • Unconditional love for friends, family, colleagues etc etc etc
  • Tone of complete resignation/desperation
  • Avoid clichés
  • Google: suicide notes (inspiration)


LEAVING

  • Leave keys on side
  • Leave back door unlocked
  • DO NOT reflect/regret
  • DO NOT look back



pre sliced veg buiness card edit

Paul Case is a published writer and spoken word performer living in Edinburgh. He regularly performs under the pseudonym Captain of the Rant. His website is captainoftherant.wordpress.com and he tweets at @captainrant.